Work + Life

Make Time for Friendship

friends having fun outside

As a real estate agent, you spend your days communicating with clients, building relationships and networking. Nevertheless, you may feel like you are missing out on true friendships.

Being an adult can be stressful, and making new friends may feel like a new responsibility. However, having friends as an adult can have numerous benefits. It can decrease stress, increase happiness and boost your overall health—especially your heart health. When you have friends, you have people you can turn to for advice, support and comfort. You also have people with whom you can share your struggles and celebrate your successes, making life more enjoyable.

Expand your circles

If you want to add friends outside your current social circles (family, work, etc.), the best way to meet new people is through shared interests and hobbies. Find a group or activity you’re interested in; join a fitness class, volunteer in your community, take a cooking class or attend networking events. Once you’ve found your people, take the initiative to make plans with them. Suggest grabbing coffee or lunch or chat with them after class. Being willing to try new things—and meet new people—can boost your mood and make you more interesting to others.

Internet friends

You can also find friends in online communities dedicated to your interests or hobbies. Online communities like Meetup.com or Facebook groups can connect you with like-minded individuals. There are also apps like Bumble BFF and Hey Vina specifically designed for making friends.

Maintaining friendships as an adult

Making friends as an adult is only part of the equation; you also must work to maintain those relationships. Take the initiative to make plans, remember important dates and show up for your friends when they need you. Keep in touch through regular communication, whether through phone calls, text messages or social media. Make friendship a priority and invest time and effort into cultivating those relationships. Remember, you may have to push yourself out of your comfort zone.

Making friends as an adult can seem daunting, but it’s not impossible. Surrounding yourself with positive, supportive individuals can reduce stress and improve your overall well-being. Building meaningful relationships can help you avoid what some experts call a “loneliness epidemic.” Remember to invest time and effort into these friendships and make them a priority in your life. You’ll be amazed at how much of a difference it can make.

Photo: iStock.com/Carlos Barquero Perez